MK Mental Health Hour - Fitness Resolutions

MK Mental Health Hour

Sunday, 26 January 2020 - 29 minutes

Jon from Arthur Ellis: Mental Health Support and Simon from fitMK join Lia on the MK Mental Health Hour to talk about goals, belief and support in relation to your fitness resolutions.

Subscribe to this podcast

Local News

Milton Keynes roadworks to avoid next week
Potholes, surfaces and road lining, with diversions across the city.
Tell us your story
MKFM always wants to hear your stories about your city.
Seminar open for Milton Keynes job hunters
Shopping centre hosting careers expo today and tomorrow.
New retailer brings a world of colour and fragrance to Milton Keynes
Shopping centre set to blossom as Bloom Island prepares to open.
Were any Milton Keynes people at the Racecourse recently?
Police continue appeal for witnesses to serious assault.
MKBAA 2026 launches with a bold new theme: the power of partnerships
Milton Keynes – 19th September 2025 - The Milton Keynes Business Achievement Awards (MKBAA) 2026 has officially been launched with an announcement that this year’s forward-looking theme: ‘The Power of Partnerships: Come Together to Achieve More.’
Milton Keynes residents invited to air views at hospital meeting
Chance to hear plans for the city’s health hub future.
Police appeal for missing man thought to be in Milton Keynes
UPDATE: Missing man has been found.
Camphill Milton Keynes to be Meet of MK chosen charity
Mayor supporting learning difficulties community at networking event.
MPs vote for new rights for workers in Milton Keynes
The city’s MPs have this week voted for the biggest boost to workers’ rights in a generation, through Labour’s flagship Employment Rights Bill.
Milton Keynes get your tickets to RNB Forever
The tickets for MKFM Presents RNB Forever Indoor Festival are on sale now.
Milton Keynes dog makes remarkable recovery after surprising find
A family dog from Milton Keynes has made a remarkable recovery after vets at the Milton Keynes Veterinary Group discovered a 10cm wooden kebab skewer embedded in a wound.