MK Mental Health Hour
Nearly 30 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
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Episodes
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MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, November 22nd, 2020
Managing Wellbeing Throughout Winter
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MK Mental Health Hour - Being Active
Sunday, October 11th, 2020
Being Active
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MK Mental Health Hour - Connecting
Sunday, October 11th, 2020
Connecting
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MK Mental Health Hour - Learning
Sunday, October 11th, 2020
Learning
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MK Mental Health Hour - Returning to School
Sunday, September 13th, 2020
Back to School
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MK Mental Health Hour - Social Media
Sunday, September 6th, 2020
Social Media
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MK Mental Health Hour - Keeping Mental Health Simple
Sunday, August 16th, 2020
Keeping Mental Health Simple
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MK Mental Health Hour - Purpose
Sunday, August 2nd, 2020
Purpose
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MK Mental Health Hour - Self-Injury
Sunday, July 19th, 2020
Self-Injury
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MK Mental Health Hour - Men’s Mental Health
Sunday, July 5th, 2020
Men's Mental Health
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MK Mental Health Hour - Nature
Sunday, June 21st, 2020
Nature
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MK Mental Health Hour - Bereavement
Sunday, June 7th, 2020
Bereavement
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MK Mental Health Hour - Kindness
Sunday, May 10th, 2020
Kindness In These Testing Times
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MK Mental Health Hour - Protective Factors
Sunday, April 26th, 2020
Protective Factors
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MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, April 5th, 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
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MK Mental Health Hour - Schooling
Sunday, March 29th, 2020
Schooling
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MK Mental Health Hour - Nutrition
Sunday, March 22nd, 2020
Nutrition
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MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, March 15th, 2020
Social media and adults mental health
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Mental Health Hour - Perinatal Depression
Sunday, March 1st, 2020
Perinatal Depression
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MK Mental Health Hour - Media and Mental Health
Sunday, February 23rd, 2020
The impact news and media can have on our mental health.
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MK Mental Health Hour - Money and Mental Health
Sunday, February 16th, 2020
Money and Mental Health
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MK Mental Health Hour - Children and Social Media
Sunday, February 9th, 2020
Children and Social Media
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MK Mental Health Hour - Time to Talk
Sunday, February 2nd, 2020
Time to Talk
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MK Mental Health Hour - Fitness Resolutions
Sunday, January 26th, 2020
Fitness
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MK Mental Health Hour - Depression
Sunday, January 19th, 2020
Depression
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MK Mental Health Hour - Going Back to Work
Sunday, January 12th, 2020
Going Back to Work
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MK Mental Health Hour - Alcohol
Sunday, December 22nd, 2019
Alcohol
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MK Mental Health Hour - Domestic abuse
Sunday, December 15th, 2019
Domestic Abuse
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MK Mental Health Hour - Self care
Sunday, December 8th, 2019
Self-Care
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MK Mental Health Hour - Bullying
Sunday, December 1st, 2019
Bullying
Sponsored Stories
Local News
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Police 'increasingly concerned' for 17-year-old missing from Milton KeynesThames Valley Police is appealing for help in locating a missing boy from Milton Keynes.
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MK Dons SET launch Christmas Hamper Initiative to support families and individuals in Milton KeynesMK Dons Sport & Education Trust and a number of local partners, including Suzuki GB will come together again this Christmas to provide hampers for local families in need.
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Gully cleaning and road repairs taking place across Milton KeynesHere is a list of roadworks Milton Keynes Council will be carrying out across the city over the next few weeks.
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Affordable housing plans for former fire and police station site in Milton KeynesMilton Keynes City Council has published a Draft Development Brief which outlines planning guidance for prospective developers of the former fire and police station site on Sherwood Drive.
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Councillors crack down on 'poor and dangerous' parking in Milton Keynes residential areasConservative Councillors within the Tattenhoe ward have been working with Buckinghamshire Fire and Rescue to crack down on 'poor and dangerous' parking.
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Construction to begin on local centre in new Milton Keynes estateA new local centre in Fairfields is set to start construction after it was granted planning permission by Milton Keynes City Council.
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Brother of Stephen Lawrence speaks about early intervention knife crime education at Milton Keynes Safety CentreDr Stuart Laurence spoke at the Safety Centre charity last week about the importance of early intervention knife crime education and the charity’s lifesaving work.
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Milton Keynes man sentenced to life in prison for murder of 21-year-oldFollowing a Thames Valley Police investigation, a man has been sentenced for the murder of 21-year-old Joseph Tayaye in Milton Keynes in March.
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Police release CCTV images after man in 70s has wallet stolen in Milton Keynes townThames Valley Police is releasing images of two men officers would like to speak to after a wallet was stolen in Olney.
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Police appeal for further information following number of arsons overnight in Milton KeynesPolice are appealing for further witnesses following a number of arsons in Milton Keynes.
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Milton Keynes College students are to appear on BBC’s CountryfileStudents from Milton Keynes College will be appearing on national TV this week, on Sunday’s episode of Countryfile on BBC One.
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Milton Keynes City Council team receives national award for high impact youth justice workA City Council team that works with young people in or at risk of entering the justice system, has been recognised with a national award.
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