MK Mental Health Hour
Nearly 30 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
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Episodes
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MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, November 22nd, 2020
Managing Wellbeing Throughout Winter
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MK Mental Health Hour - Being Active
Sunday, October 11th, 2020
Being Active
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MK Mental Health Hour - Connecting
Sunday, October 11th, 2020
Connecting
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MK Mental Health Hour - Learning
Sunday, October 11th, 2020
Learning
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MK Mental Health Hour - Returning to School
Sunday, September 13th, 2020
Back to School
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MK Mental Health Hour - Social Media
Sunday, September 6th, 2020
Social Media
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MK Mental Health Hour - Keeping Mental Health Simple
Sunday, August 16th, 2020
Keeping Mental Health Simple
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MK Mental Health Hour - Purpose
Sunday, August 2nd, 2020
Purpose
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MK Mental Health Hour - Self-Injury
Sunday, July 19th, 2020
Self-Injury
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MK Mental Health Hour - Men’s Mental Health
Sunday, July 5th, 2020
Men's Mental Health
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MK Mental Health Hour - Nature
Sunday, June 21st, 2020
Nature
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MK Mental Health Hour - Bereavement
Sunday, June 7th, 2020
Bereavement
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MK Mental Health Hour - Kindness
Sunday, May 10th, 2020
Kindness In These Testing Times
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MK Mental Health Hour - Protective Factors
Sunday, April 26th, 2020
Protective Factors
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MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, April 5th, 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
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MK Mental Health Hour - Schooling
Sunday, March 29th, 2020
Schooling
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MK Mental Health Hour - Nutrition
Sunday, March 22nd, 2020
Nutrition
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MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, March 15th, 2020
Social media and adults mental health
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Mental Health Hour - Perinatal Depression
Sunday, March 1st, 2020
Perinatal Depression
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MK Mental Health Hour - Media and Mental Health
Sunday, February 23rd, 2020
The impact news and media can have on our mental health.
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MK Mental Health Hour - Money and Mental Health
Sunday, February 16th, 2020
Money and Mental Health
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MK Mental Health Hour - Children and Social Media
Sunday, February 9th, 2020
Children and Social Media
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MK Mental Health Hour - Time to Talk
Sunday, February 2nd, 2020
Time to Talk
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MK Mental Health Hour - Fitness Resolutions
Sunday, January 26th, 2020
Fitness
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MK Mental Health Hour - Depression
Sunday, January 19th, 2020
Depression
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MK Mental Health Hour - Going Back to Work
Sunday, January 12th, 2020
Going Back to Work
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MK Mental Health Hour - Alcohol
Sunday, December 22nd, 2019
Alcohol
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MK Mental Health Hour - Domestic abuse
Sunday, December 15th, 2019
Domestic Abuse
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MK Mental Health Hour - Self care
Sunday, December 8th, 2019
Self-Care
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MK Mental Health Hour - Bullying
Sunday, December 1st, 2019
Bullying
Sponsored Stories
Local News
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Police appeal following altercation in Milton KeynesThames Valley Police is appealing for witnesses to an incident of grievous bodily harm that took place in Bletchley.
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Milton Keynes-based university and John Lewis join to offer new scholarshipsThe Open University has launched a new programme in collaboration with the John Lewis Partnership to offer young people with experience of being in care the opportunity to study for free.
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England experiences wettest March in over 40 yearsAccording to early statistics from the Met Office, England has experienced its wettest March in over 40 years.
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Milton Keynes' biggest networking event the Meet of MK welcomes Facilities Management Solutions as headline sponsorMKFM is delighted to announce that local business Facilities Management Solutions is joining forces as headline sponsor of the Meet of MK to help continue the growth of the monthly event.
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Milton Keynes MP welcomes government plan to boost energy securityThe MP for Milton Keynes South has welcomed a new plan announced by the Government to 'bolster' the UK’s energy supply and cut emissions, and reduce household bills.
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Milton Keynes charity CEO named 'Entrepreneur of the Year'A Milton Keynes charity CEO was awarded 'Entrepreneur of the Year' at the Milton Keynes Business Achievement Awards earlier this month.
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Milton Keynes workplaces invited to Health and Wellbeing EventWorkplaces in Milton Keynes are being invited to meet and hear from local health and wellbeing services.
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Milton Keynes passengers warned to ‘travel either side’ of Easter bank holidayMilton Keynes passengers are being warned to travel either side of the bank holiday as major works take place.
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Milton Keynes residents invited to sign up to Cancer Research UK’s Race for LifeMilton Keynes residents are being invited to sign up to Cancer Research UK’s Race for Life.
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Brand new H&M Home and Fashion opening in Milton Keynes tomorrowH&M is opening its brand new larger store in Milton Keynes this weekend (1 April), with the city's first H&M Home collection.
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Milton Keynes' new police Commander announcedSuperintendent Emma Baillie will step into the role of police Commander next week.
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Delays on A43 between A5 and M1 due to overturned car transporter and diesel leakMotorists can expect long delays on the A43 near Towcester due to an overturned car transporter and leaking diesel.
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