MK Mental Health Hour
Nearly 30 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
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Episodes
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MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, November 22nd, 2020
Managing Wellbeing Throughout Winter
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MK Mental Health Hour - Being Active
Sunday, October 11th, 2020
Being Active
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MK Mental Health Hour - Connecting
Sunday, October 11th, 2020
Connecting
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MK Mental Health Hour - Learning
Sunday, October 11th, 2020
Learning
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MK Mental Health Hour - Returning to School
Sunday, September 13th, 2020
Back to School
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MK Mental Health Hour - Social Media
Sunday, September 6th, 2020
Social Media
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MK Mental Health Hour - Keeping Mental Health Simple
Sunday, August 16th, 2020
Keeping Mental Health Simple
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MK Mental Health Hour - Purpose
Sunday, August 2nd, 2020
Purpose
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MK Mental Health Hour - Self-Injury
Sunday, July 19th, 2020
Self-Injury
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MK Mental Health Hour - Men’s Mental Health
Sunday, July 5th, 2020
Men's Mental Health
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MK Mental Health Hour - Nature
Sunday, June 21st, 2020
Nature
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MK Mental Health Hour - Bereavement
Sunday, June 7th, 2020
Bereavement
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MK Mental Health Hour - Kindness
Sunday, May 10th, 2020
Kindness In These Testing Times
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MK Mental Health Hour - Protective Factors
Sunday, April 26th, 2020
Protective Factors
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MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, April 5th, 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
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MK Mental Health Hour - Schooling
Sunday, March 29th, 2020
Schooling
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MK Mental Health Hour - Nutrition
Sunday, March 22nd, 2020
Nutrition
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MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, March 15th, 2020
Social media and adults mental health
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Mental Health Hour - Perinatal Depression
Sunday, March 1st, 2020
Perinatal Depression
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MK Mental Health Hour - Media and Mental Health
Sunday, February 23rd, 2020
The impact news and media can have on our mental health.
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MK Mental Health Hour - Money and Mental Health
Sunday, February 16th, 2020
Money and Mental Health
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MK Mental Health Hour - Children and Social Media
Sunday, February 9th, 2020
Children and Social Media
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MK Mental Health Hour - Time to Talk
Sunday, February 2nd, 2020
Time to Talk
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MK Mental Health Hour - Fitness Resolutions
Sunday, January 26th, 2020
Fitness
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MK Mental Health Hour - Depression
Sunday, January 19th, 2020
Depression
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MK Mental Health Hour - Going Back to Work
Sunday, January 12th, 2020
Going Back to Work
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MK Mental Health Hour - Alcohol
Sunday, December 22nd, 2019
Alcohol
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MK Mental Health Hour - Domestic abuse
Sunday, December 15th, 2019
Domestic Abuse
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MK Mental Health Hour - Self care
Sunday, December 8th, 2019
Self-Care
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MK Mental Health Hour - Bullying
Sunday, December 1st, 2019
Bullying
Sponsored Stories
Local News
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Muse announce tour date at The National Bowl in Milton KeynesMusic is coming back to The National Bowl in Milton Keynes, as Muse announce tour dates.
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Cineworld preparing to file for bankruptcy, according to reportsAccording to reports today, the cinema chain is preparing to file for bankruptcy.
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Milton Keynes charity announces winners of Summer DrawLocal charity, Willen Hospice has announced the winners of its Summer Draw 2022. The draw is held every year to help raise funds needed to support the Hospice.
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Police force teams up with Love Island star to help make girls and women feel safeThames Valley Police have announced a new partnership with Love Island's Sharon Gaffka.
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Councillor joins hundreds of residents from Milton Keynes in annual trip to the coastBletchley East Labour Councillor Mohammed Khan was among the 300 residents attending the 2022 Community Family Day Trip to Bournemouth this week.
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Fierce Gym takes on a challenge for Milton Keynes Hospital CharityFierce Gym has pledged to support Milton Keynes Hospital Charity this year.
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Magical mile-long lantern festival set to light up Milton Keynes this winterA huge Milton Keynes lantern festival is set to inspire visitors and illuminate the skies this winter in a first of its kind for the city.
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Easyjet customer refused refund despite fire destroying family home in Milton KeynesA Milton Keynes woman reached out to MKFM after she was told that her house burning down was not an 'extreme circumstance'.
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Over £3,000 raised for Fire Fighters Charity during Blue Light Hub open day in Milton KeynesResidents helped raise over £3,000 for The Firefighters charity during the first ever Blue Light Hub open day.
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Over 200 ‘affordable’ homes built in Milton Keynes during the first three months of 2022MK Labour has welcomed the news that 201 ‘affordable’ homes were completed during the first three months of 2022.
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Police called to barber shop in Milton Keynes following assault involving 'scissors'Police were called to a barber shop in Milton Keynes last week, following 'an assault with injury'.
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Dozens of jobs created in Milton Keynes through council house schemeThe Council's Cripps Lodge scheme will see 66 council homes be built in Netherfield.
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