MK Mental Health Hour
Nearly 30 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
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Episodes
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MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, November 22nd, 2020
Managing Wellbeing Throughout Winter
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MK Mental Health Hour - Being Active
Sunday, October 11th, 2020
Being Active
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MK Mental Health Hour - Connecting
Sunday, October 11th, 2020
Connecting
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MK Mental Health Hour - Learning
Sunday, October 11th, 2020
Learning
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MK Mental Health Hour - Returning to School
Sunday, September 13th, 2020
Back to School
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MK Mental Health Hour - Social Media
Sunday, September 6th, 2020
Social Media
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MK Mental Health Hour - Keeping Mental Health Simple
Sunday, August 16th, 2020
Keeping Mental Health Simple
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MK Mental Health Hour - Purpose
Sunday, August 2nd, 2020
Purpose
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MK Mental Health Hour - Self-Injury
Sunday, July 19th, 2020
Self-Injury
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MK Mental Health Hour - Men’s Mental Health
Sunday, July 5th, 2020
Men's Mental Health
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MK Mental Health Hour - Nature
Sunday, June 21st, 2020
Nature
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MK Mental Health Hour - Bereavement
Sunday, June 7th, 2020
Bereavement
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MK Mental Health Hour - Kindness
Sunday, May 10th, 2020
Kindness In These Testing Times
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MK Mental Health Hour - Protective Factors
Sunday, April 26th, 2020
Protective Factors
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MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, April 5th, 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
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MK Mental Health Hour - Schooling
Sunday, March 29th, 2020
Schooling
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MK Mental Health Hour - Nutrition
Sunday, March 22nd, 2020
Nutrition
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MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, March 15th, 2020
Social media and adults mental health
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Mental Health Hour - Perinatal Depression
Sunday, March 1st, 2020
Perinatal Depression
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MK Mental Health Hour - Media and Mental Health
Sunday, February 23rd, 2020
The impact news and media can have on our mental health.
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MK Mental Health Hour - Money and Mental Health
Sunday, February 16th, 2020
Money and Mental Health
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MK Mental Health Hour - Children and Social Media
Sunday, February 9th, 2020
Children and Social Media
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MK Mental Health Hour - Time to Talk
Sunday, February 2nd, 2020
Time to Talk
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MK Mental Health Hour - Fitness Resolutions
Sunday, January 26th, 2020
Fitness
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MK Mental Health Hour - Depression
Sunday, January 19th, 2020
Depression
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MK Mental Health Hour - Going Back to Work
Sunday, January 12th, 2020
Going Back to Work
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MK Mental Health Hour - Alcohol
Sunday, December 22nd, 2019
Alcohol
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MK Mental Health Hour - Domestic abuse
Sunday, December 15th, 2019
Domestic Abuse
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MK Mental Health Hour - Self care
Sunday, December 8th, 2019
Self-Care
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MK Mental Health Hour - Bullying
Sunday, December 1st, 2019
Bullying
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Local News
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Milton Keynes charity create an arts collective to tackle Covid-19 isolationMilton Keynes City Discovery Centre (MKCDC) have joined forces with acclaimed musician Cathal Smyth, formerly of Madness, in an ambitious new music venture.
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Tesco Shoppers in Milton Keynes help to donate nearly 2,000 mealsGenerous Tesco shoppers in Milton Keynes have been thanked for their ‘incredible compassion’ after donating food to children and families this summer.
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Plans to create more 'genuinely affordable housing' in Milton Keynes moves step closerMilton Keynes Council's Progressive Alliance's plans to develop more 'genuinely affordable' housing for local families will move a step closer next week.
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Launch night officially opens Milton Keynes Business Achievement Awards 2022On 16 September 2021, Milton Keynes Business Leaders Partnership (MKBLP) announced the return of the Milton Keynes Business Achievement Awards (MKBAA) 2022 at a launch event held in the atrium at Saxon Court.
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Stadium MK to host recruitment day next Wednesday 29th SeptemberStadium MK are hosting an open day on Wednesday 29 September 2021 from 8am – 6pm. It’s the perfect opportunity for anyone searching for a career or just simply a change of job.
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Full cast revealed for Dreamgirls coming to Milton Keynes Theatre early next yearThe full cast has been revealed for the first ever UK tour of the dazzling, multi-award winning west end production of Dreamgirls, coming to Milton Keynes Theatre in 2022.
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Milton Keynes charity now offer free training for local workplaces to further understand Domestic AbuseWith over 1.9million people in the UK experiencing domestic abuse year on year, MK Act are committed to raising awareness & educating professionals & the public.
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Thames Valley Police appeal for witnesses following attempted child abduction in Milton KeynesThe offence happened on a footpath between Lowndes Grove in Shenley Church End and Old Bell Lane in Loughton, Milton Keynes, at 2.45pm on Wednesday.
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Four arrested following burglary reports in Milton Keynes estateTVP responded to reports of a burglary in the early hours of the this morning (18/9).
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Brand new MK Museum exhibition celebrates women and sport in Milton KeynesThe exhibition called ‘Women in Sport’ is at MK Museum’s new gallery until the end of September 2021.
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Councillor calls for more protection against unauthorised encampments in Milton KeynesAt a meeting of Full Council on 15th September, Tattenhoe ward Cllr James Lancaster questioned MK Council on its security at sensitive sites.
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Tesco supermarkets in Milton Keynes chosen for brand new trialTesco Extra stores in Wolverton and Kingston will be two of ten Tesco supermarkets in the country taking part in the new pilot.
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You May Have Missed
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Cat is stabbed twice in Milton KeynesLast week, a family discovered that their pet cat had been stabbed in each of her back legs.
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The areas in Milton Keynes where the most deaths involving coronavirus have sadly happenedThe Office for National Statistics have revealed new localised data on the number of deaths which have taken place involving coronavirus.
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EXCLUSIVE: McDonalds to restart breakfast service in Milton Keynes from July 8thMKFM understands that McDonalds will be re-starting their breakfast service in all Milton Keynes stores from 8th July.
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'Scum' spray-painted onto Milton Keynes couple's store window as well as other graffitiA Milton Keynes couple have had the word 'Scum' spray painted onto their store window, as well as other graffiti on their store sign.
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Coronavirus test centre employee's outcry over being charged to park whilst at work in Milton KeynesEmployees at the drive-in coronavirus test centre in Central Milton Keynes have to pay to park each day, it has been revealed.
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Milton Keynes local coronavirus case numbers do NOT include Drive-Through test centre resultsA national newspaper has revealed that government coronavirus case numbers on a local authority level do not include any tests from local drive-through test centres and some home testing kits.
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Cafe Rouge to close in Milton Keynes as owners of chain enter administrationCafe Rouge in Milton Keynes will be closing permanently as the owners of the chain enter administration.
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Deadly blue-green algae appears in another Milton Keynes park as warning sent to dog ownersDeadly blue-green algae has been identified in another Milton Keynes park as dog owners are warned to keep their animals out of the lake.
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