MK Mental Health Hour
Nearly 30 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
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Episodes
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MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, November 22nd, 2020
Managing Wellbeing Throughout Winter
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MK Mental Health Hour - Being Active
Sunday, October 11th, 2020
Being Active
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MK Mental Health Hour - Connecting
Sunday, October 11th, 2020
Connecting
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MK Mental Health Hour - Learning
Sunday, October 11th, 2020
Learning
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MK Mental Health Hour - Returning to School
Sunday, September 13th, 2020
Back to School
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MK Mental Health Hour - Social Media
Sunday, September 6th, 2020
Social Media
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MK Mental Health Hour - Keeping Mental Health Simple
Sunday, August 16th, 2020
Keeping Mental Health Simple
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MK Mental Health Hour - Purpose
Sunday, August 2nd, 2020
Purpose
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MK Mental Health Hour - Self-Injury
Sunday, July 19th, 2020
Self-Injury
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MK Mental Health Hour - Men’s Mental Health
Sunday, July 5th, 2020
Men's Mental Health
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MK Mental Health Hour - Nature
Sunday, June 21st, 2020
Nature
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MK Mental Health Hour - Bereavement
Sunday, June 7th, 2020
Bereavement
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MK Mental Health Hour - Kindness
Sunday, May 10th, 2020
Kindness In These Testing Times
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MK Mental Health Hour - Protective Factors
Sunday, April 26th, 2020
Protective Factors
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MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, April 5th, 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
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MK Mental Health Hour - Schooling
Sunday, March 29th, 2020
Schooling
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MK Mental Health Hour - Nutrition
Sunday, March 22nd, 2020
Nutrition
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MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, March 15th, 2020
Social media and adults mental health
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Mental Health Hour - Perinatal Depression
Sunday, March 1st, 2020
Perinatal Depression
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MK Mental Health Hour - Media and Mental Health
Sunday, February 23rd, 2020
The impact news and media can have on our mental health.
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MK Mental Health Hour - Money and Mental Health
Sunday, February 16th, 2020
Money and Mental Health
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MK Mental Health Hour - Children and Social Media
Sunday, February 9th, 2020
Children and Social Media
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MK Mental Health Hour - Time to Talk
Sunday, February 2nd, 2020
Time to Talk
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MK Mental Health Hour - Fitness Resolutions
Sunday, January 26th, 2020
Fitness
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MK Mental Health Hour - Depression
Sunday, January 19th, 2020
Depression
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MK Mental Health Hour - Going Back to Work
Sunday, January 12th, 2020
Going Back to Work
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MK Mental Health Hour - Alcohol
Sunday, December 22nd, 2019
Alcohol
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MK Mental Health Hour - Domestic abuse
Sunday, December 15th, 2019
Domestic Abuse
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MK Mental Health Hour - Self care
Sunday, December 8th, 2019
Self-Care
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MK Mental Health Hour - Bullying
Sunday, December 1st, 2019
Bullying
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Local News
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Application made for 103 residential properties to be built on former Travis Perkins site in Milton KeynesAzuka Investments has submitted to MK Council a planning application for the former Travis Perkins site on Simpson Road in Fenny Stratford.
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Fraudulent trader ordered to pay back almost almost £79,000 to innocent victims in Milton KeynesA fraudulent car clocker who scammed innocent Milton Keynes motorists out of almost £79,000 has been ordered to pay each of his victims back in full.
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MK Labour analysis shows Covid fraud write-off costs Milton Keynes over £16mMilton Keynes Labour party have today released figures.
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BREAKING: 17-year-old from Milton Keynes arrested on suspicion of murderThames Valley Police officers have made a further arrest in connection with a murder investigation following the death of a man in Bletchley.
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The Parks Trust appoints new Chief Executive in its 30th yearAfter nineteen successful years leading The Parks Trust, Chief Executive, David Foster will be retiring in June of this year, which also coincides with the charity turning 30 years old.
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Police appeal for witnesses after woman is kicked in the chest in Central Milton KeynesThames Valley Police is appealing for witnesses following an assault in Milton Keynes.
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Joe Jonas goes trainspotting near Milton Keynes with TikTok's Francis BourgeoisFrancis told BBC Radio 1 that the famous pair met up to go trainspotting a field outside MILTON KEYNES.
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Busy roundabout in Milton Keynes could receive major makeoverPlans to fund an upgrade of traffic signals on an important roundabout close to the M1 will be proposed by leading councillors.
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Two men from Milton Keynes arrested on suspicion of murder
A 40-year-old man and 23-year-old man, both from Milton Keynes, have been arrested on suspicion of murder.
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Milton Keynes based charity on the hunt for new recruitsDo you want to make a difference to Milton Keynes’ green spaces and communities?
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Funding to fix 7,000 more potholes across Milton Keynes proposedProposals to be made by the Cabinet will see an additional £250,000 of funding potentially allocated next year, enough to fix an additional 7,000 potholes across Milton Keynes.
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BREAKING: Murder investigation launched following fatal stabbing in Milton KeynesThames Valley Police has launched a murder investigation following a fatal stabbing on Buttermere Close, Bletchley.
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Deadly blue-green algae appears in another Milton Keynes park as warning sent to dog ownersDeadly blue-green algae has been identified in another Milton Keynes park as dog owners are warned to keep their animals out of the lake.
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Milton Keynes local coronavirus case numbers do NOT include Drive-Through test centre resultsA national newspaper has revealed that government coronavirus case numbers on a local authority level do not include any tests from local drive-through test centres and some home testing kits.
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The areas in Milton Keynes where the most deaths involving coronavirus have sadly happenedThe Office for National Statistics have revealed new localised data on the number of deaths which have taken place involving coronavirus.
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Cat is stabbed twice in Milton KeynesLast week, a family discovered that their pet cat had been stabbed in each of her back legs.
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Cafe Rouge to close in Milton Keynes as owners of chain enter administrationCafe Rouge in Milton Keynes will be closing permanently as the owners of the chain enter administration.
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Coronavirus test centre employee's outcry over being charged to park whilst at work in Milton KeynesEmployees at the drive-in coronavirus test centre in Central Milton Keynes have to pay to park each day, it has been revealed.
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EXCLUSIVE: McDonalds to restart breakfast service in Milton Keynes from July 8thMKFM understands that McDonalds will be re-starting their breakfast service in all Milton Keynes stores from 8th July.
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'Scum' spray-painted onto Milton Keynes couple's store window as well as other graffitiA Milton Keynes couple have had the word 'Scum' spray painted onto their store window, as well as other graffiti on their store sign.
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