MK Mental Health Hour - Effects of fitness

MK Mental Health Hour

Sunday, 22 September 2019 - 28 minutes

Jon from Arthur Ellis: Mental Health Support and Rob from energie fitness in Kiln Farm talk to Lia about the effects fitness can have on our mental health and share tips on how to get started.

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Milton Keynes charity wins an award
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Milton Keynes council prosecutes rogue landlord
Gas and electricity turned off before tenants unlawfully evicted.
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Trains could be cancelled, delayed or revised, says National Rail.
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