MK Mental Health Hour
Nearly 30 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
Subscribe to this podcast
MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, November 22nd, 2020
Managing Wellbeing Throughout Winter
MK Mental Health Hour - Being Active
Sunday, October 11th, 2020
MK Mental Health Hour - Connecting
Sunday, October 11th, 2020
MK Mental Health Hour - Learning
Sunday, October 11th, 2020
MK Mental Health Hour - Returning to School
Sunday, September 13th, 2020
Back to School
MK Mental Health Hour - Social Media
Sunday, September 6th, 2020
MK Mental Health Hour - Keeping Mental Health Simple
Sunday, August 16th, 2020
Keeping Mental Health Simple
MK Mental Health Hour - Purpose
Sunday, August 2nd, 2020
MK Mental Health Hour - Self-Injury
Sunday, July 19th, 2020
MK Mental Health Hour - Men’s Mental Health
Sunday, July 5th, 2020
Men's Mental Health
MK Mental Health Hour - Nature
Sunday, June 21st, 2020
MK Mental Health Hour - Bereavement
Sunday, June 7th, 2020
MK Mental Health Hour - Kindness
Sunday, May 10th, 2020
Kindness In These Testing Times
MK Mental Health Hour - Protective Factors
Sunday, April 26th, 2020
MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, April 5th, 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
MK Mental Health Hour - Schooling
Sunday, March 29th, 2020
MK Mental Health Hour - Nutrition
Sunday, March 22nd, 2020
MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, March 15th, 2020
Social media and adults mental health
Mental Health Hour - Perinatal Depression
Sunday, March 1st, 2020
MK Mental Health Hour - Media and Mental Health
Sunday, February 23rd, 2020
The impact news and media can have on our mental health.
MK Mental Health Hour - Money and Mental Health
Sunday, February 16th, 2020
Money and Mental Health
MK Mental Health Hour - Children and Social Media
Sunday, February 9th, 2020
Children and Social Media
MK Mental Health Hour - Time to Talk
Sunday, February 2nd, 2020
Time to Talk
MK Mental Health Hour - Fitness Resolutions
Sunday, January 26th, 2020
MK Mental Health Hour - Depression
Sunday, January 19th, 2020
MK Mental Health Hour - Going Back to Work
Sunday, January 12th, 2020
Going Back to Work
MK Mental Health Hour - Alcohol
Sunday, December 22nd, 2019
MK Mental Health Hour - Domestic abuse
Sunday, December 15th, 2019
MK Mental Health Hour - Self care
Sunday, December 8th, 2019
MK Mental Health Hour - Bullying
Sunday, December 1st, 2019
Sponsored Stories You May Like
Police appeal for witnesses following bus incident between Milton Keynes and Buckingham
Thames Valley Police is appealing for witnesses following a public order incident on a bus, which happened on Wednesday (13/10).
MK Job Show to return in January following successful show last month
With over 10,000 jobs up for grabs at the MK Job Show in September, it has been branded as the most successful one to date.
MKFM exclusive: Milton Keynes residents could be hit by 10% council tax rise
This Sunday, catch Darren from the MKFM Breakfast Show discussing council tax and more in an exclusive interview with Milton Keynes Council Leader Peter Marland.
Milton Keynes charity Ride High needs your votes to help win cash prize
Since 2009, the unique charity has used horses to transform the lives of children struggling with mental health problems.
Police release image of car which may have connection to an assault in Milton Keynes
Thames Valley Police is releasing an image of a car officers believe is connected to an investigation into an incident of grievous bodily harm in Milton Keynes.
Over 200 ex-Adelie Foods employees in Milton Keynes awarded payout following company collapse
The sandwich maker Adelie Foods, which had a site in Milton Keynes, ceased trading following an announcement in June 2020.
People in Milton Keynes will be able to use contactless for payments up to £100 from today
The contactless limit, which previously stood at £45, will be raising to £100 from today (15/10).
The Parks Trust work on protecting flood-prone nature reserve in Milton Keynes
The Parks Trust have been working on the Floodplain Forest Nature Reserve in the Ouse Valley after flooding left the footpath destroyed.
Firefighters tackle blaze on electrical substation building roof in Milton Keynes
Fire crews were called to Rambouillet Drive in Whitehouse, Milton Keynes at around 10:12pm on Monday 11th October.
Milton Keynes home to the highest levels of knife-enabled crime in the Thames Valley area
According to latest figures, Milton Keynes has the highest overall knife related crime numbers in the whole of the force area with 281 incidents.
Hotspot policing to take place over Milton Keynes to tackle serious violence
Thames Valley Police will be targeting hotspots across the force area over the next 6 months to tackle knife crime and serious violence.
Father Christmas is returning to Bletchley Park for the festive season
Bletchley Park in Milton Keynes, the once top-secret home of Britain’s World War Two Codebreakers, now a vibrant museum and heritage attraction, will be welcoming the main man himself, Father Christmas, to its Vintage Christmas Grotto this winter.
You May Have Missed
Cafe Rouge to close in Milton Keynes as owners of chain enter administration
Cafe Rouge in Milton Keynes will be closing permanently as the owners of the chain enter administration.
'Scum' spray-painted onto Milton Keynes couple's store window as well as other graffiti
A Milton Keynes couple have had the word 'Scum' spray painted onto their store window, as well as other graffiti on their store sign.
Cat is stabbed twice in Milton Keynes
Last week, a family discovered that their pet cat had been stabbed in each of her back legs.
Deadly blue-green algae appears in another Milton Keynes park as warning sent to dog owners
Deadly blue-green algae has been identified in another Milton Keynes park as dog owners are warned to keep their animals out of the lake.
Milton Keynes local coronavirus case numbers do NOT include Drive-Through test centre results
A national newspaper has revealed that government coronavirus case numbers on a local authority level do not include any tests from local drive-through test centres and some home testing kits.
EXCLUSIVE: McDonalds to restart breakfast service in Milton Keynes from July 8th
MKFM understands that McDonalds will be re-starting their breakfast service in all Milton Keynes stores from 8th July.
Coronavirus test centre employee's outcry over being charged to park whilst at work in Milton Keynes
Employees at the drive-in coronavirus test centre in Central Milton Keynes have to pay to park each day, it has been revealed.
The areas in Milton Keynes where the most deaths involving coronavirus have sadly happened
The Office for National Statistics have revealed new localised data on the number of deaths which have taken place involving coronavirus.