MK Mental Health Hour
Nearly 30 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
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Episodes
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MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, November 22nd, 2020
Managing Wellbeing Throughout Winter
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MK Mental Health Hour - Being Active
Sunday, October 11th, 2020
Being Active
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MK Mental Health Hour - Connecting
Sunday, October 11th, 2020
Connecting
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MK Mental Health Hour - Learning
Sunday, October 11th, 2020
Learning
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MK Mental Health Hour - Returning to School
Sunday, September 13th, 2020
Back to School
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MK Mental Health Hour - Social Media
Sunday, September 6th, 2020
Social Media
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MK Mental Health Hour - Keeping Mental Health Simple
Sunday, August 16th, 2020
Keeping Mental Health Simple
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MK Mental Health Hour - Purpose
Sunday, August 2nd, 2020
Purpose
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MK Mental Health Hour - Self-Injury
Sunday, July 19th, 2020
Self-Injury
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MK Mental Health Hour - Men’s Mental Health
Sunday, July 5th, 2020
Men's Mental Health
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MK Mental Health Hour - Nature
Sunday, June 21st, 2020
Nature
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MK Mental Health Hour - Bereavement
Sunday, June 7th, 2020
Bereavement
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MK Mental Health Hour - Kindness
Sunday, May 10th, 2020
Kindness In These Testing Times
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MK Mental Health Hour - Protective Factors
Sunday, April 26th, 2020
Protective Factors
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MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, April 5th, 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
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MK Mental Health Hour - Schooling
Sunday, March 29th, 2020
Schooling
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MK Mental Health Hour - Nutrition
Sunday, March 22nd, 2020
Nutrition
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MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, March 15th, 2020
Social media and adults mental health
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Mental Health Hour - Perinatal Depression
Sunday, March 1st, 2020
Perinatal Depression
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MK Mental Health Hour - Media and Mental Health
Sunday, February 23rd, 2020
The impact news and media can have on our mental health.
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MK Mental Health Hour - Money and Mental Health
Sunday, February 16th, 2020
Money and Mental Health
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MK Mental Health Hour - Children and Social Media
Sunday, February 9th, 2020
Children and Social Media
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MK Mental Health Hour - Time to Talk
Sunday, February 2nd, 2020
Time to Talk
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MK Mental Health Hour - Fitness Resolutions
Sunday, January 26th, 2020
Fitness
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MK Mental Health Hour - Depression
Sunday, January 19th, 2020
Depression
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MK Mental Health Hour - Going Back to Work
Sunday, January 12th, 2020
Going Back to Work
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MK Mental Health Hour - Alcohol
Sunday, December 22nd, 2019
Alcohol
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MK Mental Health Hour - Domestic abuse
Sunday, December 15th, 2019
Domestic Abuse
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MK Mental Health Hour - Self care
Sunday, December 8th, 2019
Self-Care
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MK Mental Health Hour - Bullying
Sunday, December 1st, 2019
Bullying
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Local News
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Police appeal for witnesses following bus incident between Milton Keynes and BuckinghamThames Valley Police is appealing for witnesses following a public order incident on a bus, which happened on Wednesday (13/10).
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MK Job Show to return in January following successful show last monthWith over 10,000 jobs up for grabs at the MK Job Show in September, it has been branded as the most successful one to date.
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MKFM exclusive: Milton Keynes residents could be hit by 10% council tax riseThis Sunday, catch Darren from the MKFM Breakfast Show discussing council tax and more in an exclusive interview with Milton Keynes Council Leader Peter Marland.
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Milton Keynes charity Ride High needs your votes to help win cash prizeSince 2009, the unique charity has used horses to transform the lives of children struggling with mental health problems.
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Police release image of car which may have connection to an assault in Milton KeynesThames Valley Police is releasing an image of a car officers believe is connected to an investigation into an incident of grievous bodily harm in Milton Keynes.
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Over 200 ex-Adelie Foods employees in Milton Keynes awarded payout following company collapseThe sandwich maker Adelie Foods, which had a site in Milton Keynes, ceased trading following an announcement in June 2020.
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People in Milton Keynes will be able to use contactless for payments up to £100 from todayThe contactless limit, which previously stood at £45, will be raising to £100 from today (15/10).
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The Parks Trust work on protecting flood-prone nature reserve in Milton KeynesThe Parks Trust have been working on the Floodplain Forest Nature Reserve in the Ouse Valley after flooding left the footpath destroyed.
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Firefighters tackle blaze on electrical substation building roof in Milton KeynesFire crews were called to Rambouillet Drive in Whitehouse, Milton Keynes at around 10:12pm on Monday 11th October.
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Milton Keynes home to the highest levels of knife-enabled crime in the Thames Valley areaAccording to latest figures, Milton Keynes has the highest overall knife related crime numbers in the whole of the force area with 281 incidents.
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Hotspot policing to take place over Milton Keynes to tackle serious violenceThames Valley Police will be targeting hotspots across the force area over the next 6 months to tackle knife crime and serious violence.
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Father Christmas is returning to Bletchley Park for the festive seasonBletchley Park in Milton Keynes, the once top-secret home of Britain’s World War Two Codebreakers, now a vibrant museum and heritage attraction, will be welcoming the main man himself, Father Christmas, to its Vintage Christmas Grotto this winter.
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You May Have Missed
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Cafe Rouge to close in Milton Keynes as owners of chain enter administrationCafe Rouge in Milton Keynes will be closing permanently as the owners of the chain enter administration.
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'Scum' spray-painted onto Milton Keynes couple's store window as well as other graffitiA Milton Keynes couple have had the word 'Scum' spray painted onto their store window, as well as other graffiti on their store sign.
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Cat is stabbed twice in Milton KeynesLast week, a family discovered that their pet cat had been stabbed in each of her back legs.
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Deadly blue-green algae appears in another Milton Keynes park as warning sent to dog ownersDeadly blue-green algae has been identified in another Milton Keynes park as dog owners are warned to keep their animals out of the lake.
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Milton Keynes local coronavirus case numbers do NOT include Drive-Through test centre resultsA national newspaper has revealed that government coronavirus case numbers on a local authority level do not include any tests from local drive-through test centres and some home testing kits.
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EXCLUSIVE: McDonalds to restart breakfast service in Milton Keynes from July 8thMKFM understands that McDonalds will be re-starting their breakfast service in all Milton Keynes stores from 8th July.
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Coronavirus test centre employee's outcry over being charged to park whilst at work in Milton KeynesEmployees at the drive-in coronavirus test centre in Central Milton Keynes have to pay to park each day, it has been revealed.
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The areas in Milton Keynes where the most deaths involving coronavirus have sadly happenedThe Office for National Statistics have revealed new localised data on the number of deaths which have taken place involving coronavirus.
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