MK Mental Health Hour
Over 40 podcasts available discussing a variety of mental health topics including; stress, self-care, alcohol, fitness and suicide with expert advice from Arthur Ellis: Mental Health Support and guests.
Subscribe to this podcast
Episodes
-
MK Mental Health Hour - Mental health in later life
Friday, 29 March 2024
Challenges with mental health in later life and local services and groups providing support in Milton Keynes.
-
MK Mental Health Hour - Young People's Mental Health
Thursday, 22 February 2024
How is anti-social behaviour, social media and communication affecting young people's mental health in Milton Keynes?
-
MK Mental Health Hour - Doughnut Economics
Sunday, 4 February 2024
How does Doughnut Economics explain the sweet spot for mental health and wellbeing?
-
MK Mental Health Hour - Financial wellbeing
Thursday, 28 December 2023
How our finances may be impacting our wellbeing and practical tips to take control in 2024
-
MK Mental Health Hour - Men's mental health
Friday, 1 December 2023
Focus on men's mental health and tools to help with mental fitness
-
MK Mental Health Hour - Drugs and alcohol family support
Friday, 27 October 2023
Drug and alcohol support for families in Milton Keynes.
-
MK Mental Health Hour - Bananas & Doughnuts
Friday, 29 September 2023
Managing our bananas (healthy habits) and doughnuts (indulgent activities)
-
MK Mental Health Hour - Safeguarding
Tuesday, 1 August 2023
What safeguarding is and how we can safeguard others in Milton Keynes.
-
MK Mental Health Hour - Moving for wellbeing
Monday, 31 July 2023
How does movement benefit your mental health and wellbeing?
-
MK Mental Health Hour - Social Prescribing
Wednesday, 28 June 2023
What is Social Prescribing? Who is it for? Why does it work?
-
MK Mental Health Hour - Neurodiversity
Monday, 5 June 2023
Recognising and managing neurodiversity alongside mental health
-
MK Mental Health Hour - Managing Wellbeing Throughout Winter
Sunday, 22 November 2020
Managing Wellbeing Throughout Winter
-
MK Mental Health Hour - Learning
Sunday, 11 October 2020
Learning
-
MK Mental Health Hour - Connecting
Sunday, 11 October 2020
Connecting
-
MK Mental Health Hour - Being Active
Sunday, 11 October 2020
Being Active
-
MK Mental Health Hour - Returning to School
Sunday, 13 September 2020
Back to School
-
MK Mental Health Hour - Social Media
Sunday, 6 September 2020
Social Media
-
MK Mental Health Hour - Keeping Mental Health Simple
Sunday, 16 August 2020
Keeping Mental Health Simple
-
MK Mental Health Hour - Purpose
Sunday, 2 August 2020
Purpose
-
MK Mental Health Hour - Self-Injury
Sunday, 19 July 2020
Self-Injury
-
MK Mental Health Hour - Men’s Mental Health
Sunday, 5 July 2020
Men's Mental Health
-
MK Mental Health Hour - Nature
Sunday, 21 June 2020
Nature
-
MK Mental Health Hour - Bereavement
Sunday, 7 June 2020
Bereavement
-
MK Mental Health Hour - Kindness
Sunday, 10 May 2020
Kindness In These Testing Times
-
MK Mental Health Hour - Protective Factors
Sunday, 26 April 2020
Protective Factors
-
MK Mental Health Hour - Anxiety, Low Mood, Family Well-Being And Domestic Abuse
Sunday, 5 April 2020
Anxiety, Low Mood, Family Well-Being And Domestic Abuse
-
MK Mental Health Hour - Schooling
Sunday, 29 March 2020
Schooling
-
MK Mental Health Hour - Nutrition
Sunday, 22 March 2020
Nutrition
-
MK Mental Health Hour - Social Media and Adults Mental Health
Sunday, 15 March 2020
Social media and adults mental health
-
Mental Health Hour - Perinatal Depression
Sunday, 1 March 2020
Perinatal Depression
Sponsored Stories
Local News
-
Drivers at Milton Keynes bus operator recognised for driving excellence
157 drivers at a Milton Keynes bus operator have received certificates in official recognition of their exceptional standards and dedication to road safety.
-
Milton Keynes Theatre announce 2024 summer season line-up
2024 got off to a fantastic start for MK Theatre, with a mix of iconic musicals, hilarious comedies, thrilling dramas and fresh new productions appearing on the stage, with the summer season promising more of the same!
-
UK’s Biggest Tribute Festival, MKF, returns to Milton Keynes for it’s 4th Year!
UK’s Biggest Tribute Festival, MKF, returns to Campbell Park in Milton Keynes for it’s 4th Year on Saturday 24th & Sunday 25th August 2024.
-
Crowdfund launched "to bring MK's friendly monster to Milton Keynes Museum"
Milton Keynes Museum has launched a crowdfunding campaign to finally bring the area's oldest known resident home to the history hub.
-
New community larder launching at Milton Keynes cafe
A community larder has officially launched in Loughton, providing access to surplus food, local business discounts and a chance for residents to meet new people in a friendly environment.
-
Tech Park launched to drive digital skills in Bletchley
A new centre to drive digital skills has opened in Bletchley at the South Central Institute of Technology (SCIoT), part of Milton Keynes College Group.
-
Hang out with native species for Bat Appreciation Day in Milton Keynes
Discover Britain’s bats as they wake from hibernation this Spring! Spot the species found locally by joining a Bat Walk organised by The Parks Trust, the charity caring for Milton Keynes’ parkland.
-
Roadworks taking place across Milton Keynes this week
From 15 April 2024 Milton Keynes City Council will be carrying out roadworks on some sections in the following areas.
-
The stage adaptation of The Syndicate comes to Milton Keynes Theatre in May
The Syndicate, based on the smash-hit critically acclaimed BBC One drama that entertained millions of viewers, is coming to Milton Keynes Theatre from Tue 28 May - Sat 1 Jun.
-
Gulliver’s Land Milton Keynes hosts special charity ‘Toy Bank’ weekend
Gulliver’s Land in Milton Keynes will be the host for a national charity that supports children affected by domestic abuse by discounting its entry price on one big weekend in April.
-
Milton Keynes gym helps local charity to continue supporting children and families battling childhood cancer
Snap Fitness Milton Keynes in Oakridge Park has been collecting eggs and raising funds for The Henry Allen Trust this Easter.
-
UPDATED: Missing girl from Milton Keynes found
Thames Valley Police have confirmed a girl reported missing from Milton Keynes has been located.
Weather
-
Thu
12°C
-
Fri
12°C
-
Sat
10°C
-
Sun
10°C
-
Mon
10°C
- How To Listen To MKFM
- MKFM and GDPR Data Regulation
- Contact Us
- Complaints Procedure
- Competition Terms and Conditions
© 2020 MKFM Limited - Radio Made In Milton Keynes. Powered by Aiir.