Paul is in for Darren and Lia this week. Paul plays the Hits to make your workday go just that little bit faster.
Listen for all that's happening in MK, and get your mention too, join the show on Twitter and Facebook.
My hometown before MK was near Wellingborough. I’ve lived in Bletchley since 2012
The best thing about Milton Keynes is the Xscape building. Just love seeing that giant slug
My first job was as a newspaper reporter down the road in Daventry. This was before the internet, which makes me feel old
When I’m not on the radio, I like playing with my 6-year-old daughter Matilda
My favourite artists we play are all the 1990s songs. That was my era!
If I won the MK Secret Sound I would spend all the money on some serious Lego
Favourite Food Roasted peanuts
My tipple is coffee. Delivered through a drip
I dislike slow drivers. You want the pedal on the right. Push it down a bit more
Apart from my show, my favourite show on MKFM is Mikey Faulkner’s show. I used to be his boss and now he is mine!
Local sports club launches The Bridge Project in Milton Keynes
MK Springers launches The Bridge Project, supporting families with low incomes across Milton Keynes, to access gymnastics at their club.
Home Instead Milton Keynes spreads Christmas cheer to vulnerable people with support from local businesses
Home Instead, a locally owned care home business, has organised the distribution of over 100 boxes filled with essential items for vulnerable people across the city this Christmas.
Family Time Service in Milton Keynes recognised for providing excellent care
A Milton Keynes City Council team that works with children in care and their families has received national recognition.
27ft Knife Angel sculpture arrives in Milton Keynes as part of month of action against violent crime
The month of action against violence in December was marked yesterday (02/12) at Stadium MK with the arrival of the National Monument Against Violence and Aggression.
Police appeal for witnesses to an attempted robbery and assault in Milton Keynes
Thames Valley Police is appealing for witnesses to an attempted robbery and assault in Milton Keynes.
Milton Keynes ambulance workers set to take part in national strike
10,000 ambulance workers across the ambulance services and some NHS trusts have voted to take industrial action over the government's 4% pay award, which the GMB has described as another "massive real-terms pay cut".
Milton Keynes HSBC to remain open as plans to shut a further 114 UK branches revealed
Here is the full list of the 114 branches that will close next year
UPDATE: Missing boy from Milton Keynes found
A boy from Milton Keynes has been found after being reported missing to police on Monday (28/11).
MK Dons SET call for support in Christmas Hamper initiative in Milton Keynes
MK Dons Sport and Education Trust are calling for support from the local community as they look to provide Christmas hampers to those in need this festive period.
Young people in Milton Keynes invited to rap, speak or write about knife crime
As part of Milton Keynes' Month of Action Against Violence, Police and Crime Commissioner Matthew Barber has launched a rap and spoken word competition, ‘The Knife Sentence’.
People in Milton Keynes invited to join MK Girl and MK Charities to wrap over 1,000 gifts for children this Christmas
MK Girl and MK Charities are launching 'The Big Wrap', a networking event to help raise funds for over 1,000 gifts for children.
Milton Keynes Synagogue raises over £500 for interfaith community café
Kol Nidre is the time when Jews across the world think about how they can improve their own lives and help others. For generations, the Kol Nidre Appeal has raised money for charities at home and abroad.