Mental Health, is talking the best medicine?

    Local poet Raguel's Wisdom thinks so.

    The Author, Steve Jackman explains, “If you had a damaged tooth, you wouldn't spend the rest of your life on pain killers, you would deal with the pain. So if the trauma is emotional rather than physical why should it be different?

    I've tried to rationalise and empathise with various traumas, to help give a clearer path forward, a bit like cleaning a car windscreen of ice. The beauty, of making Youtube videos is they actually become a forum, where people can express their own views and experiences, sharing their wisdom with the world. While first, having to rationalise, what their thoughts are, rather than burying them.

    So hope it helps, please share your views. Thanks!”

     

    Sponsored Stories

     

    Local News

    Weather

    • Thu

      9°C

    • Fri

      12°C

    • Sat

      13°C

    • Sun

      13°C

    • Mon

      11°C