Reset and Recharge

Name: Reset and Recharge
Start: 2020-01-11T09:00:00+00:00
End: 2020-01-11T17:00:00+00:00
Location: The Old School House

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Saturday, 11 January 2020

Time: 09:00 - 17:00
Venue: The Old School House, Wolverton, MK12 5NP
Price: Early bird £140 until 30/11/19, thereafter £160

Reset and Recharge your mind and your body!
This 2 day event will be held in the relaxing environment of the Old School, Wolverton.
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Reset you busy mind, we will look at why we have so much noise in our heads, and where it comes from. You will learn techniques to stop the noise. This will give you more energy to focus on the things that are important to you in your life.
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I will show you how to recharge your body through releasing the stresses held in your muscles. You will learn how stretching and relaxing will help you let go of stress and tension.
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Neleta from Nourish & Flourish Nutrition (http://nourishflourishnutrition.co.uk) will join us to give a cookery demonstration to show how you can prepare nutritious food, that will keep you recharged, without spending hours in the kitchen!

More Information (MKFM is not responsible for external websites)

Venue

The Old School House
Old Wolverton Rd
Wolverton
MK12 5NP

More details for this venue

Dates

The event runs from 09:00 to 17:00 on the following dates.
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January 11th

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